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Diabetes is the inability to manufacture or properly use insulin, and it impairs the body's ability to convert sugars, starches, and other foods into energy. The long-term effects of elevated blood sugar (hyperglycemia) can lead to severe damage to the eyes, heart, kidneys, nerves, and feet.
While there is no cure for diabetes, there is hope. With proper diet, exercise, medical care, and careful management at home, a person with diabetes can avoid the most serious complications and enjoy a full and active life.
Did you know that in 2020, one in ten people over the age of 40 have type 2 diabetes? When encompassing all forms of diabetes, the number of people in the UK who suffer from this illness is up to 4.7 million.
Disease of the foot remains a significant threat to people with diabetes and is estimated to account for 20 per cent of the total cost of diabetes care in the UK. In 2015 there were more than 135 diabetes related amputations a week, of which many could potentially have been preventable.
Fact:
Between 2015 and 2018 in England there were more than 27,000 lower limb amputations directly related to diabetes.
Fact:
Including a podiatrist in your diabetes care can reduce the risk of lower limb amputation by up to 80%.
High levels of blood glucose over a long period of time can result in harm to the body and its functions. In the feet, the nerves and the blood supply may both be adversely affected as a result of diabetes.
Nerve damage in the feet and legs may cause a loss of sensation. Any trauma or injury to the foot, for example, standing on a sharp object, may not be felt and could lead to more severe complications such as an ulcer.
Diabetes can lead to a restricted blood supply in the feet and legs, which may affect the ability to heal if there is an injury to the foot. The feet may appear cold, and pulses will be weak if the circulation is poor.
At Footfix, our podiatrist's are an integral part of the treatment team along with your GP and Diabetic Nurse. This teamwork has documented success in preventing amputations and severe problems with diabetes.
The keys to amputation prevention are early recognition and regular foot screenings performed by a podiatrist, the foot and ankle experts.
Inspect feet daily - Check your feet and toes every day for cuts, bruises, sores, or changes to the toenails, such as thickening or discolouration.
Wear thick, soft socks - Avoid socks with seams, which could rub and cause blisters or other skin injuries.
Exercise - Walking can keep weight down and improve circulation. Be sure to wear appropriate athletic shoes when exercising.
Have new shoes properly measured and fitted - Foot size and shape will change over time. Shoes that fit correctly are essential to those with diabetes.
Don't go barefoot - Don't go without shoes, even in your own home. The risk of cuts and infection is too significant for those with diabetes.
Never try to remove - Calluses, corns, or warts by yourself. Over-the-counter products can burn the skin and cause irreparable damage to the foot for people with diabetes. If you notice something wrong with your feet, visit a professional as soon as possible.
Visit us at Footfix - Regular checkups from a podiatrist, at least bi-annually, is the key to ensuring that your feet remain healthy.
It is important for a podiatrist to monitor any deterioration in the nerves or circulation of your feet. This allows you to take the necessary precautions to help avoid any complications.
Call on 0121 384 3244 Book An Appointment